The BIG moment you've been waiting for is almost here! CIZE, the brand new workout program from celebrity trainer, Shaun T, will be available in the Team Beachbody shop TODAY!
PLUS, we are celebrating the launch of CIZE with a fantastic Challenge Pack offer! You can get the CIZE and Shqkeology Challenge Pack for just $140 and the CIZE Kickstart and Shakeology Challenge Pack for just $180 (regularly $205) – both offers will be live by end of day Monday, July 20th and available through August 31st.
What is CIZE? Get into great shape at home with Shaun T's latest dance fitness program. You'll have so much fun learning to dance during this 4-week program that you won't even realize you are getting a great cardio workout. CIZE truly is "The end of exercize." Stick with Shaun T and you'll be dancing your way to a more toned physique with his intense cardio, fat burning, calorie-scorching workouts.
To get YOURS today & join my official LAUNCH GROUP for this program, follow the links below! The launch group will kick off their preseason NEXT WEEK- Monday, July 27th!
I highly recommend you order the challenge pack for it’s great savings & to get the most for your money. Shakeology has been a game changer for me & my health journey & is full of vitamins, minerals, & superfoods to keep your body functioning at it’s best! As always, there is a money back guarantee should you not enjoy it- but you will!
September 24th, 2016 I am staring to write this account of the past couple of days just one day after birthing our beautiful baby, Francesca Joy. Frankie was too beautiful for this earth, but I am blessed to have had her live and feel her spunky spirit inside of me for 27 weeks. I had envisioned the spirit of this child as I grew to know her (we didn’t know her gender until we found out she had passed) & I loved the way she brought us all so much joy, even though we never got to see her sweet face until her soul had carried on. I hope I can do her story justice, but feel fully inclined to start her story in reverse while the past few days and experiences are the most fresh in my mind. By writing this, I hope to bring some joy, peace, and calmness to other parents who may have to deal with this type of grief and loss in the future. I haven’t even begun to experience half of mine, but already know I am going to need help and stories to guide me through. So, here is ours. The sto
We've all tried it at this point. We're human, so we love pizza. We also love fitting into our jeans, so we try that Cauliflower Crust Pizza recipe that is floating around in Pinterest. We are so excited! Our house smells like farts the whole time it's cooking & the smell lingers for a week. AND it doesn't satisfy that pizza craving.. at all. Just me? Let me shoot you straight and say this recipe I'm about to share is NOT going to make me NEVER eat REAL PIZZA again. I will. And I will LOVE IT. But, instead of indulging once a week, I think with this little trick up my sleeve, I can cut back to once a month, for sure. Here's ALL YOU NEED: 1 10oz can of chicken (read your labels! Not all canned chicken is created equally and a lot of them have gross preservatives in them. Try to find one that is just chicken, water, and salt). 1 egg 1 oz grated parmesan cheese (I used a vegan version of parmesan for this and it was great!) Directions: -preheat
What kind of belt is that? What lotion are you using? Where do you shop for maternity workout clothes? These are my MOST ASKED questions filling up my inbox these days, so I decided to make you a list of MY maternity must-have's this go around! Here they are! I hope you enjoy all or some of these items as much as I have the last 30 weeks! And AS ALWAYS, be sure to discuss with your doctor's use of any products related to pregnancy to get THEIR green light. These were all approved by mine, but each woman and pregnancy is different. 1. Serola belt. I've been using this during my workouts and when I'm teaching dance since my first trimester as pelvic and sciatic pain started EARLY for me. I got this belt during my last pregnancy upon the recommendation of my midwife and it has been a LIFE SAVER specifically for pelvic pain. I would suggest sizing UP in this belt as it adjusts and as you grow, you might size out of your "regualr" size. https://www.amazon.c