What happens when you hold your breath?
Unfortunately, this post today doesn’t come from a place of positivity. Today was a really bad day… but, I know I need to continue to share the bad along with the good to keep consistent with my own goals & for me to grow, heal, grieve. I know people need to see this, I know they need to hear this… so here it goes. I’m never quite sure what triggers it, or what makes it “start” per say… I don’t even think I know that it’s “one of those days” when I wake up or anything like that. But, sometimes, as hours progress, I dig myself into a hole that I can’t get myself out of. I kept myself really busy yesterday. I got home & was exhausted, so I started watching “Forrest Gump” because it’s one of those movies that just kind of make me feel “normal” like it’s a regular night on a regular day in the life of me. I would watch this movie countless times with my brother & sister growing up, so it’s all part of the “routine”. I couldn’t sleep last night, but I still got up