Taylor Molitierno

I’ve been putting off this post because I keep listening to the little voice in my head that says “nobody cares, Taylor”…. but, one thing I’ve learned throughout the past year is that little voice is a liar.   one week ago today, i arrived home from Beachboy’s COACH SUMMIT in Nashville. What is Summit? a 3-day event where the company does things such as motivate, inspire, launch new products, award people with recognition for their work and advancements throughout the past year, & so much more.  I actually earned my ticket for FREE last year for becoming something called a “SUCCESS STARTER” in the business last year- the first 3 months I was a coach, I reached certain milestones & the company rewarded me by sending a free summit ticket. I never would have been able to achieve this without the guidance of my upline coach, Katy Ursta (who was undergoing chemo & raising two kids under the age of 4 at the time- very easily could have said “figure it out yourse...

Hi there!  Team Sweat for Joy has decided to offer you insight on our challengers & coaches throughout their journey by creating the TRANSFORMATION SPOTLIGHT PROJECT! Each week, we will feature someone who has been through, or is going through, our challenge groups, is on our coaching team, & is having great results! As a team, we take pride in not only focusing on a physical transformation, but more so, an internal.  First, I would like to introduce to you to Kristin Placek as our FIRST EVER spotlight feature! Kristin is a coach on our team & here is what she had to say about her journey so far! how did you get involved with the programs & shakeology?  I got involved with beachbody and shakeology because I was drawn to watching Taylor and her transformation, how there were so many positive things going on in her life and really just wanted some positivity in mine.  what motivated you to make the change? I was really at a point where ...

Hello there! The BIG moment you've been waiting for is almost here! CIZE, the brand new workout program from celebrity trainer, Shaun T, will be available in the Team Beachbody shop TODAY! PLUS, we are celebrating the launch of CIZE with a fantastic Challenge Pack offer! You can get the CIZE and Shqkeology Challenge Pack for just $140 and the CIZE Kickstart and Shakeology Challenge Pack for just $180 (regularly $205) – both offers will be live by end of day Monday, July 20th and available through August 31st. What is CIZE? Get into great shape at home with Shaun T's latest dance fitness program. You'll have so much fun learning to dance during this 4-week program that you won't even realize you are getting a great cardio workout. CIZE truly is "The end of exercize." Stick with Shaun T and you'll be dancing your way to a more toned physique with his intense cardio, fat burning, calorie-scorching workouts. Watch the introduction to CIZE:  ht...

quick & easy dinner idea! last night, I opened my fridge & pantry & was having one of those moments where I was like “crap, there is a TON of food in here & it’s all going to go bad if I don’t start using it!” I am NOT the most creative person in the kitchen, so I was super pleased when this came out tasting really flavorful & great! I also love that it is totally customizable to whatever YOU have in YOUR fridge! you could swap out the meat & the veggies for other sources, but use this as just general inspiration!  here’s what I made last night!  -chicken sausage links -chopped red pepper -chopped onion -black olives -quinoa first, I cooked the quinoa (I feel like this is a DUH thing to say, but I’m that person that reads recipes & I’m like wait.. should I cook the quinoa first? or liiiike….) I actually decided to keep the quinoa separate because I could use it all week in other dishes, as well!  I cooked the chicken...

JULY NEWSLETTER - FROM YOUR COACH, TAYLOR MOLITIERNO Hi there! It’s me- Taylor - & I wanted to take some time to fill you all in as to what is going on this month! Each month, I will create a monthly newsletter to keep you all up to date on my calendar & what the company has going on, as well! Save these emails for reference should you need some info!  First, let’s talk CHALLENGE PACK PROMOTIONS!  Last month, the 21 day fix & 21 day fix extreme were on sale- & guess what! they’ve extended that sale through the month of July. The fix is the meal planning guide that changed my life, the way I look at food, &  how I prepare my food! It also comes with a different workout DVD for everyday of the week, color coded portion controlled containers, & a month supply of Shakeology! To see what the fix & fix extreme are all about, check out these videos!  21 day fix: http://beachbodycoach.com/esuite/home/tmolitierno?bctid=31247...

Okay, so I'm not 100% sure that this is blog worthy information.... But considering I spent a significant amount of time on the Internet trying to find tips for this, I'm thinking maybe it is... So, buying organic berries is important, right?  But how the heck are you supposed to eat them fast enough before they get that white fuzz all over them?!  Here's a what I learned to avoid the strawberry mold from happening so quickly!  -wash them as soon as you get home from the grocery store!  -cut them & lay them out on a paper towel as you go -once they're all cut, dab a paper towel over top of them absorbing as much moisture and water as possible!  -line a Tupperware container with paper towel before storing them!  -to help keep them even longer, change out the paper towel when you feel it's fairly soaked The key to keeping berries fresh is keeping the moisture out! Try this and let me know if it helps!  Want more tips ...

***note: I sat down to write this blog & had my notes all out from thoughts I had throughout the day, & this ended up taking a whole turn down another road! I had no intentions of talking about what you are about to read, but it kind of just happened! gonna just go with it!*** I know we all have them- those days, weeks, months- where time just is moving at the speed of light and you actually can’t keep up. You’re not really sure where to begin & end each day as they all just kind of start to run together and you catch yourself counting down the days until the next “thing” is scheduled to happen… That’s pretty much how I roll with my life 95% of the time- just constantly on to the next thing, next task, next event… that way too often do I take a step back and figure out how I’m actually feeling about things or what they actually mean for me & my family.  For about the past year, Dave has been so ambitious and working and training so hard to prepare for a...