Showing posts from June, 2017

What to Expect When Your Friend is Suddenly No Longer Expecting

Nine months has passed. The dust has settled on our lives a little bit and we are starting to comprehend everything we have been through and experienced and it's on my heart to start to share what has been helpful and what has not been helpful. My hope is that this will help people help their friends and give them a little peak into what life for those of us who have been through this loss experience as we move through our grief.  I get a message every single day from someone who has a friend who is suffering the loss of an infant or late term pregnancy and their question is almost always a panicked, "How can I help them?!" My intent is to use this blog as my platform to offer you advice on how to help your own friends.  First of all, if you are one of those friends, thank you. It's so much easier to walk away from this type of thing. Diving right in there and sitting with your friend in their grief is a beautiful, special place to be.  With that being said, her

It's Coming! Shaun Week Starts June 12th!

Maybe you've been hearing the whispers..... Is Shaun T LEAVING Beachbody?! WELL, now we know that couldn't be farther from the truth. HE'S BACK with 1  week   of butt kicking fitness. Do you love   Shaun   T? Can't get enough of Insanity® and Focus T25®? Now imagine a brand new   week   of workouts organized for one 7-day intensive attack on belly fat and inactivity…the ultimate "sweat for your life!" workout. Introducing - " Shaun Week ." Shaun   Week  is coming exclusively to Beachbody On Demand on June 12th. No fancy editing and graphics, no gimmicks. What you see is what you get.  Shaun  uncensored. If you want 1  week  of to challenge yourself and get back on track, this is it. Each workout is between 25-40 minutes in length. Perfect for those of us who are BUSY. (Is there anyone who isn't?!) What is  Shaun   Week ? •  Shaun   Week  is a 7-day intensive full body boot camp developed by  Shaun  T to motivate you to focus like yo