NEW YEARS NEWS!
Hi there! I hope you had a joyful holiday season & are gearing up for an exellent 2016! I just wnated to take a moment and fill you all in on what we have going on the beginning of this month as a team of coaches to hlep you with your health & fitness needs & goals to kick this year off right! First, I would like to invite you to my next online accountabilty group! This group will kick off January 4th & will last 30 days. (not to worry, if you want to go for longer, I'll just add you into the next group!) Each day in these groups, we check in and rate our day in the following areas: Workout Nutrition Water intake Shakeology & 1 thing in which we are grateful for to help keep us grounded & postive! I love these groups becasue not only do they keep me on track & motivated, they also allow me to build relationships with my customers and really help you figure out what you need to do to reach your goals- whatever they may be! As your coach,