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Showing posts from November, 2014

WHY IS THIS CHICK SO OBSESSED WITH PIYO?

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SERIOUSLY, this picture will not rotate! Alright, I know. I've been posting A LOT of PiYo selfies lately. But here's the deal.... this summer, when I was not dancing as much as I do during the school year, I did my first round of PiYo & YES, I loved it, however, I don't feel that I really was able to feel the benefits of this program until starting it over again this past week   during one of the busiest times of the year for me. Before starting PiYo over, I really developed a love for lifting weights, but his past Monday, I woke up, & literally hobbled around, waiting for my ankles, knees, back-- you name it-- to warm up & stop cracking. I thought to myself.. "You're only going to be 27! What is wrong with you?!" ... & then I decided to throw in some PiYo to get my day going. Here's what happened: *I immediately felt more energized upon completing the workout *I felt more stretched than I have in a few months & rea