WHY IS THIS CHICK SO OBSESSED WITH PIYO?
SERIOUSLY, this picture will not rotate! |
Alright, I know. I've been posting A LOT of PiYo selfies
lately. But here's the deal.... this summer, when I was not dancing as much as
I do during the school year, I did my first round of PiYo & YES, I loved
it, however, I don't feel that I really was able to feel the benefits of this
program until starting it over again this past week during one of the busiest times of the year
for me. Before starting PiYo over, I really developed a love for lifting
weights, but his past Monday, I woke up, & literally hobbled around,
waiting for my ankles, knees, back-- you name it-- to warm up & stop
cracking. I thought to myself.. "You're only going to be 27! What is wrong
with you?!" ... & then I decided to throw in some PiYo to get my day
going. Here's what happened:
*I felt more stretched than I have in a few months &
ready for a night full of teaching.
*The pain I was feeling in my ankles & knees subsided
*I thought to myself "This program is EXACTLY what my
body needs
So, I'm sure you're thinking.. that's great, but you're a
DANCER, so pilates & yoga is easy for you. WRONG. This program is a
struggle for me. I constantly lose my balance and have to start over. I shake
throughout the majority of the workouts, but I feel so much stronger &
noticed a transformation in my definition already after only going at it again
for a week.
WHO IS PIYO FOR?
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Dave's first crack at PiYo! |
EVERYONE.
For the more advanced athlete or fitness enthusiast. This
program is awesome for strengthening while stretching & increasing
flexibility and range of motion
WHY NOW?
****HERE'S THE BEST PART!
PiYo is the November special this month! You can get the
program & a month supply of Shakeology extremely discounted during this
month. Since it's my favorite program (my soul mate program) I will be starting
a PiYo challenge group on November 24th! We'll kick of Thanksgiving week with
prepping & getting ourselves mentally prepared, & then the following
week we will hit the ground running. We'll keep each other motivated &
accountable in one of the hardest times of the year to keep up with taking care
of yourself! This group will also be my "celebration and countdown to
turning 27" group, so I'm super excited for the fun "extras"
(like free swag & prizes) I have in mind for my challengers who decide to
commit to this group with me!
BUT WAIT, THERE'S MORE...

What better way to go into Thanksgiving & Christmas than
at your healthiest?
If you're wondering if a challenge group would be a good fit for you, please click on the link below! It will connect you to an application & I will be in touch with you soon!
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