Showing posts from December, 2016

ENROLLING NOW: Take the New Year's Health Bet!

Looking for a way to actually GET PAID to stick to your New Year's goals? So, back in September, the folks at Beachbody rolled out this really fun thing called the Beachbody Health Bet. It went extremely well! They put together this giant pot of money and if you met the EASY qualifications, you were qualified to win a chunk of that change! Almost ALL of my challengers that participated in this group received a check at the end of the 30 day qualification period! I am so excited that they opted to do this again!  I have been asked to run a private group to help people stay accountable to their goals and qualify for their pot of the money. I am currently enrolling NOW for participants who want to bet on themselves in 2017!  Here's what you need to do to qualify: 1. Download the MY CHALLENGE TRACKER APP (free app for those working with a coach in a challenge group!) 2. Join MY group via the app (I will send you an invite!)  3. Drink Shakeology a minimum of 5

Core de Force: Week 4 Review and FINAL RESULTS

Sitting here, trying to find the words to recap the last 30 days of my health and fitness journey feels a lot like one word: bittersweet. Completing this program was more than just a "check off a box" type of thing for me. I have literally been fighting for my life. For the last 30 days, I have learned more about what I am capable of and what lies within. I never knew I had this inside of me and I never knew I had this much to give. I am proud. I am excited. I am full of joy. I am sad.  .....all in one breath. You see, on October 26th I got the all clear after my postpartum appointment to start working out again. On October 31st, Core de Force launched. I had planned that I would do Core de Force after giving birth, but I thought that would be in January of 2017. I thought I would have a baby here on earth in my arms to hold and I thought that I would be inspiring new Mom's that taking time for themselves is okay. Reminding them that you can't pour from an e